Registered Psychotherapist (Qualifying) in London, Ontario
Jaskirat (Jazz) Chahal is a Registered Psychotherapist (Qualifying) and works with young adults, adults, and seniors. She has a particular interest in understanding how childhood experiences, family dynamics, and attachment patterns shape the way we relate to ourselves and others.
Her experience includes supporting individuals navigating anxiety, trauma, stress, relationship and attachment concerns, emotional challenges, identity exploration, and life transitions.
Her approach is warm, collaborative, client-centred, and culturally responsive. She draws from Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Solution-Focused Therapy, mindfulness, and somatic awareness. Jazz aims to create a safe, compassionate, and non-judgmental space where clients feel heard, understood, and supported as they explore their experiences and work toward meaningful change.
Jazz completed her Master of Arts in Counselling Psychology from Yorkville University in 2026. She completed her practicum in 2025 and has continued supporting diverse individuals through her clinical work in 2026.
Jazz is excited to be part of the Enthuse Wellness community and looks forward to supporting you along your therapeutic journey.
Therapy Modalities
Cognitive Behavioural Therapy (CBT)
Dialectical Behaviour Therapy (DBT)
Solution-Focused Therapy
Mindfulness-based Approaches
Somatic Awareness
Specialties and Conditions
Anxiety, depression, and stress
Relationship issues and communication
depressive disorders, and suicidal ideation
Emotional regulation and challenges
Life transitions
Attachment concerns and disorders
Identity exploration
Education, Certifications, and Credentials
Double Major in Bachelor of Arts (Political Science and History) Western University
Mast of Arts in Counselling Psychology, Yorkville University
Registered and in good standing with the College of Registered Psychotherapists of Ontario. She is authorized to practise as a Qualifying registrant.
Psychotherapy Services can be provided in the following languages:
English
Punjabi
Hindi